ForkMacrosOpen calculator →
ForkMacros app icon

YOUR KITCHEN TOOLKIT. ONE TAP AWAY.

Meet your everyday
nutrition app.

Recipes, macros, meal plans, and shopping checklists—right from your home screen. Free to use, with no account required for the nutrition tools.

Open ForkMacros online once to prepare the app for offline use.

Android

  1. Open ForkMacros in Chrome.
  2. Tap Install ForkMacros above when offered, or open the browser menu.
  3. Choose Install app or Add to Home screen and confirm.

iPhone & iPad

  1. Open ForkMacros in Safari.
  2. Tap Share, then Add to Home Screen.
  3. Enable Open as Web App if offered, then tap Add.

Computer

  1. Open ForkMacros in Chrome or Edge.
  2. Click the install icon in the address bar, or use the browser menu.
  3. Confirm Install to open it in its own app window.
A few things to know

Installation options depend on your browser. This review site still requires your ChatGPT access while online; installation does not make it public.

After offline setup finishes, the built-in calculators, food records, saved recipes, and meal planner can work without a connection. Updates and first-time setup need internet. Saved recipes and meal plans stay in this browser profile; they are not synced or automatically transferred between browsers or devices. Clearing site data removes them.

Nutrition results remain educational estimates; the starter food records still require independent verification.

Start with a recipe →